Healthy Weight Loss and Self-Esteem (Hypnosis & Subliminal)

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Successfully reported this slideshow. We use your LinkedIn profile and activity data to personalize ads and to show you more relevant ads. You can change your ad preferences anytime. Upcoming SlideShare. Like this presentation? Why not share! Embed Size px. Start on. Show related SlideShares at end. WordPress Shortcode. Published in: Services. Full Name Comment goes here. Are you sure you want to Yes No. Jacklyn Abbott People used to laugh at me behind my back before I was in shape or successful.

My therapist has told me that there are studies that prove these type of things do work not sure if any studies on these exact systems but hey worst case if you have trouble sleeping you'll get great sleep! Any additional comments?

This is several general meditations, and not particularly good ones. There is a vague allusion to weight loss in the first meditation but it is vaguely stated and unhelpful. What you get is very different than what is described. What could have made this a 4 or 5-star listening experience for you? A lot of editting. After the initial speech it devolved into a lot of noise. There was nothing after the first hour. It could have been shortened , as the remaining hours of just sounds was a waste. I don't think it's length 6 hours indicates how much actual information you will receive.

I really liked her voice and found it relaxing. There was just not a lot for her to say after the initial narrative. I would have cut the random sounds after the hypnosis text.

Healthy Weight Loss & Self-Esteem Hypnosis and Subliminal Audio books…

I was so optamistic about this audio, but was very disappointed. I was looking for some help with my emotional eating, but this made me want to do just that because I bought something that turned out to be much less than my expectation. The messages given in the guided meditation and hypnosis system are fantastic in helping you change the way you live and think about food and nutrition. I have a hard time sleeping and this helped me to relax and fall asleep quickly. After listening to this program for a few nights, I found myself craving salads and healthy food.

I also started looking forward to going to the gym. Sometimes in hypnosis recordings the person talking draws out the syllables and slows down the way they talk and make you want to fall asleep because of boredom.

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This is day I feel rather amazing now for the results Been using this for about two weeks , I think it's working I am not tempted to buy anything I feel is not good for me? Christmas will be the big test. Over the months of listening every night I've seen subtle changes in my life choices - "this really works for me", I feel like a different person, learning from my mistakes daily, feeling more empowered and mindful to make the right decisions for my life and being happy in the person I'm becoming.

This isn't a quick fix but it does change you from the inside out. Thank you Joel for this life changing empowering book and Rachael for delivering it in a beautiful calm hypnotic atmosphere. Your audiobook is waiting….

Publisher Description

By: Joel Thielke. Narrated by: Rachael Meddows.

Lose Weight While You Sleep ★ Fast & Easy Weight Loss

Length: 6 hrs and 41 mins. People who bought this also bought Publisher's Summary Lose weight fast, increase your confidence and feel great in your body, and create exercise motivation success, all while sleeping! Program 1 - Lose Weight with the Think Thin Mindset Create a positive mindset for weight loss that will help you lose weight faster and get rid of unhealthy habits today. Program 2 - Exercise Motivation Success Motivate yourself to work out and keep your body strong.

Create exercise motivation today! Program 3 - Stop Emotional Eating Now Put a stop to the cycle of emotional eating, and start dealing with your triggers in a healthy way. Why wait? It's all here with The Sleep Learning System! What members say Average Customer Ratings Overall.

Weight Loss Positive Affirmations

Amazon Reviews. In Theta, you are in a waking dream, receptivity is heightened and you are able to access knowledge and information that normally lies beyond your conscious awareness. As flashes of vivid imagery dance before your mind's eye, you may feel a "floating" sensation as your mind expands beyond the boundaries of your body. In this deeply relaxed state don't be surprised to receive sudden insights, inspiration or a sense of knowing.


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Theta rests directly on the threshold of your subconscious. Advanced meditators are able to enter the Theta state and maintain it without falling to sleep. Theta meditation lowers blood pressure, releases endorphins, increases creativity and awakens extrasensory perception. Theta also plays an important part in behavior modification programs and has been used in the treatment of drug and alcohol addiction. Because theta brainwave activity induces an "endorphin high" it can reduce the desire for mind altering substances.

Also, because theta is associated with heightened receptivity, it is the ideal state to reprogram your mind with positive thoughts that assist in changing habits and behaviors.

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Theta is an ideal state for super learning, storing information in long term memory, re-programming your mind, dream recall, and self-hypnosis. The theta frequency is recognized as the gateway to learning and memory. What is learned in theta get's stored in long term memory. Children under the age of 5 learn more in their first few years of life, because they are primarily in the theta state. Search: Search. More Views.